Dear all, Please be advised that classes are closed from Xmas day to New year bank holiday monday. Therefore Thursday 22nd December will be the last class of the year, with classes restarting on Tuesday 3rd January 2017 at Lings Forum Leisure centre at 11am. If I don’t see you before have a most wonderful… Read More Northampton Tai Chi Xmas break
For those who are yet to experience it, standing post Chi Kung could be seen as a Chinese delicacy which is an acquired taste. Under correct guidance your first experience should be a kind of sweet agony. You know something good happened, but your body just wants to complain. It looks deceptively easy. Just stand… Read More The Importance of Standing Post (Zhan Zhuang) Chi Kung
In the above picture two Master Ding Academy instructors in the Midlands advanced class work on their Peng (‘Ward Off’) energy. Traditional Yang style Tai Chi is famous for its Ward Off power, which is known for being able to throw people across a room with little visible effort. It isn’t by accident. It is… Read More Ward Off Energy
